The 7 Habits of Highly Miserable People
11 人推荐 · 跨 8 个月 · 2017–2026
中文导读
CGP Grey 改编自《How to Be Miserable》的反讽动画短片，一本正经地向观众传授“如何稳定地让自己陷入痛苦”的各种生活习惯，通过逆向思维反衬出日常作息与生活目标的误区。
为什么 HN 推它
HN 社区在讨论抑郁、习惯养成与目标制定时的常客推荐，用诙谐幽默的反向视角，让大家在会心一笑中看清到底该避开什么。
「推荐这个视频，用非常幽默的方式把同样的道理讲明白了。」HN 网友原话：Here's a great video going over the same concepts but in a humorous way.
英文原摘要（HackerTube / Claude 整理）
CGP Grey's sarcastic animated video adapted from the book How to Be Miserable, listing habits that reliably make people unhappy. By inverting the advice, it shows what to avoid and prompts reflection on goals and routines.
HN recommends it widely in advice threads on depression, habits, and goal setting as a funny, memorable way to see what to do by seeing what not to do.
HN 上的提及
CGP Grey recently posted a great video titled
I liked this video that came out recently
Do the opposite of this video
I thought this one was really funny [0].